Importing Demo Data (Fallback Method)
I have created a folder labeled
"Demo XML Data" which contains an export for the Live Preview. The place to upload this XML file is in WordPress under
Tools > Import.
Once you've arrived on the Import page, you will click on the "WordPress" link: Wordpress - Install the WordPress importer to import posts, pages, comments, custom fields, categories, and tags from a WordPress export file.
The first time you do this you will get a pop-up prompting you to install the "WordPress Importer". You will need to click "Install Now". Then You will have installed the plugin and need to click "Activate Plugin & Run Importer".
From here you will just need click "Choose File" and select the demo-data.xml file. Then click "Upload file and import".
You will then be prompted to Assign Authors. You can read the description at the top as this explains everything. Note: Make sure you Import Attachments.
Check the box "Download and import file attachments". This will download attachments for images included in the Live Preview demo.
You now just need to wait for the importer to finish. This might take a few minutes depending on your hosting server speed.